Pia Callesen

Monday, April 28, 2025, at 7:00 PM.

Entertaining Talk with Pia Callesen in Herning.

Experience psychologist Pia Callesen at MCH Herning Congress Center on April 28, 2025, where she will present her popular talk "Live More, Think Less", offering a radically different path to a life free from stress, anxiety, and depression.

In the talk, Pia Callesen introduces the audience to metacognitive therapy, a psychological approach that turns our traditional understanding of mental well-being upside down: we don’t need to dwell, analyze, or wrestle with our thoughts. Instead, we can live more by thinking less.

But is it really true that we don’t need to think so much about how we feel?

Yes, according to psychologist Pia Callesen:

• “We generally ruminate and worry far too much,” she says, adding, “Many of us have been taught by teachers, therapists, HR departments, and self-help books that the road to mental well-being is paved with analysis, overthinking, and inward focus.”

But that’s entirely wrong, Pia Callesen explains in her popular talk "Live More, Think Less," which you can look forward to experiencing in Herning in the spring of 2025.